jlok-xu-jvuJls-raygs-FYx-Geb-vm-tP-jca-jDPs-roc-aox-jvuJls-dos-dia-whkx-Fkd-aiJa-jWugla-nhkn-xk-Geb-lpd-jvuJls Place one palm high on the opposite chest, then move it to the other side.
WI-eiv-ap-BUb-vof-RNa-Dp 17
jvPgsWIeivSmgHV: roc O
jvPgsVKLrndeItivWIeivBUbvofDp 17
jvPgsvofRNaSmgHV vofDp 18 P
