
jlok-Vkn-xu-Dis-els-jvuJls-jjSK-Geb-rahk-jlPd-jjthc-tUv-lld-Dis-els-whks-jRif-jVia-Dbk-nod-LVh-Dis-els.
Hold both hands flat, palms facing you, fingertips almost touching, at about neck level. Then swing them up and out, making fists with thumb up.
apJjjxba-WIeiv-eYfDhkn-GavofRNa 20